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Whether you have questions about our materials, sizing, or how RegenAsleep supports hormonal sleep shifts — we’re here to support your journey to deeper rest.

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How does grounding technology work?

Grounding sheets work by reconnecting your body to the Earth’s natural energy while you sleep. The Earth carries a gentle electrical charge that helps balance your body’s own systems. When you lie on a grounding sheet like RegenAsleep, the built-in silver threads create a safe connection to this natural energy flow. This process helps reduce inflammation, calm your nervous system, and restore hormonal and circadian balance — all while you rest. Many people report deeper sleep, fewer hot flashes, and waking up feeling refreshed and recharged. RegenAsleep brings the science of grounding and the comfort of cooling technology together, so you can regenerate while you sleep and naturally support your body’s wellness and vitality.

How long does it take to see results?

Most people begin to notice positive changes within a few nights to a couple of weeks of sleeping on RegenAsleep. Many users report deeper, cooler, and more restful sleep almost immediately, while others experience gradual improvements such as fewer night sweats, reduced restlessness, and feeling more balanced and energised in the mornings. The benefits of grounding and temperature regulation build naturally over time — the longer you sleep on RegenAsleep, the more your body aligns with its natural rhythm. Consistency is key, and with nightly use, you’ll likely find yourself sleeping deeper, feeling calmer, and waking up truly restored.

Is it only for women?

Not at all — while RegenAsleep was designed with women in peri-menopause and menopause in mind, anyone can benefit from its grounding and cooling technology. The combination of silver fiber grounding threads and cooling Lyocell fabric helps calm the nervous system, improve sleep quality, and regulate body temperature — benefits that support men, women, and all ages. Whether you’re a hot sleeper, deal with stress, inflammation, or just want deeper, more restorative rest, RegenAsleep naturally helps your body rebalance and recover while you sleep. It’s designed for everyone who values better sleep and overall wellbeing.

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